Sara Box 8/25/25 Sara Box 8/25/25

Finding My Spark Again: Why I’m Pursuing Lagree Certification

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Wellness Lifestyle, Strength Sara Box 8/8/25 Wellness Lifestyle, Strength Sara Box 8/8/25

What It Really Means to Be Well Fed & Strong

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Strength, Wellness Lifestyle Sara Box 8/5/25 Strength, Wellness Lifestyle Sara Box 8/5/25

Where to Start When You Feel Overwhelmed

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Strength, Wellness Lifestyle Sara Box 8/3/25 Strength, Wellness Lifestyle Sara Box 8/3/25

Why Strength Training Matters — At Every Age and Stage

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Strength, Wellness Lifestyle Sara Box 7/21/25 Strength, Wellness Lifestyle Sara Box 7/21/25

Preventing Falls with Strength, Balance & Support: Why Exercise Matters More Than Ever

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Wellness Lifestyle Sara Box 7/16/25 Wellness Lifestyle Sara Box 7/16/25

What It Really Means to Live with Intention

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Recipies Sara Box 7/10/24 Recipies Sara Box 7/10/24

Mediterranean Lamb Meatballs

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Wellness Lifestyle Sara Box 6/1/23 Wellness Lifestyle Sara Box 6/1/23

My Clean Routine with Beautycounter

My clean routine and favorite products from Beautycounter

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Recipies, Food Inspo Sara Box 1/11/23 Recipies, Food Inspo Sara Box 1/11/23

Easy Turkey Vegetable Meatloaf 

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Recipies Sara Box 12/13/22 Recipies Sara Box 12/13/22

Whole Wheat Zucchini Pancakes

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Recipies Sara Box 12/8/22 Recipies Sara Box 12/8/22

Whole Wheat Zucchini Cranberry Mini Muffins

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Recipies Sara Box 11/30/22 Recipies Sara Box 11/30/22

Favorite Holiday Roasted Winter Vegetable Salad

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Sara gets personal... Sara Box 8/6/21 Sara gets personal... Sara Box 8/6/21

Big Changes Coming to Titan!

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Nutrition & Health Sara Box 10/29/20 Nutrition & Health Sara Box 10/29/20

Healthy Holiday Nutrition Challenge starts November 15!

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Recipies, Food Inspo Sara Box 6/1/20 Recipies, Food Inspo Sara Box 6/1/20

My Favorite Bread Recipe & Brekkie Toast Ideas

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Recipies Sara Box 5/27/20 Recipies Sara Box 5/27/20

Sun-dried Tomato Turkey Meatballs & Paleo Pesto Zoodles

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Food Inspo 7/31/19 Food Inspo 7/31/19

Real Food Roundup: Some favorite tips, tricks, and recipes by this year's challengers

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Sara gets personal... 6/29/19 Sara gets personal... 6/29/19

The rocky road to recovery and an attitude of gratitude

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6/1/19 6/1/19

Summer Fitness Challenge!

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Sara gets personal... 5/29/19 Sara gets personal... 5/29/19

A note from Sara

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